
Birth with joy, full of
knowledge & confidence
The Calmbirth® Program
Pregnancy and birth are times of great excitement and expectation.
However, this is often coupled with feelings of fear or a sense of stepping into the unknown.
“What will my birth look like? What are my options? Do I have any? Am I ready?”
Calmbirth® seeks to answer your questions and many more. A 12 hour face-to-face antenatal education course, Calmbirth® equips couples with the knowledge, tools and strength in partnership they need to birth confident and free from fear.
Topics include the mind-body connection, the physiology and process of labour and birth, how to prepare for unexpected possibilities, and conscious parenting in the early days. Learn how to retrain your body’s response to stress while challenging commonly held misconceptions and fear. You will also learn tools to access the relaxation response including breathing exercises, visualisation, acupressure and guided meditation.

Learn alongside your birth partner from a trained birth professional in a safe, engaging and relaxing environment.
Hello, I’m Hannah
I am a Midwife, Child and Family Health Nurse, Calmbirth® Educator, and Mum to four beautiful and busy young girls. I have worked with women through all stages of their pregnancy, birth and motherhood journey, and am passionate about supporting and nurturing families through this momentous stage of life.
I have witnessed first-hand the difference knowledge can bring - confidence, a calm state of being, and freedom instead of fear. This is why I love Calmbirth®. It is an opportunity for couples to dive deep into understanding the incredible ability of the female body to carry and birth their baby. Join us as we learn tools to work with and not against this process, and anticipate birth with joyful expectation instead of fear and trepidation.
With knowledge
comes confidence.
Get in touch
Reach out today with your questions or to book into one of our upcoming face-to-face Calmbirth® courses. We will be in touch shortly!
Location: Coffs Harbour, NSW
Email: confidentbirthandbaby@gmail.com